I was VERY skinny growing up. So skinny that people would often make comments about my weight. They judged me so much that I began to hate my body. No matter what I did, I couldn't gain weight. Fast forward to 2018. My husband asked me if I would go on a diet and start working out with him. I thought, "DIET? I need to GAIN weight, not LOSE it!". He told me he hated his body, and he thought that if I helped him, he would be able to stick to it and make a change.

So, we started going to the gym. We threw out all of our junk food, and tried our best to eat healthy. Through a lot of trial and error, (and some help from friends) we found a system that worked for us. My husband lost about 70lb and felt so much better about himself. As for me, I not only gained weight, but I got stronger! I felt so good and so empowered that it made me want to pursue personal training so I could help other women feel the same way. I got certified in 2019 and since then, I've always enjoyed helping others on their fitness journey. Now that I have a son, I have the pleasure of working online with wonderful women around the country! My goal is to help women fall in love with the process of exercise and learn to do it because they LOVE their bodies, not because they hate them.